Comprehensive Health and Wellness Resources in Maplewood

Comprehensive Health and Wellness Resources in Maplewood

Maintaining a balanced lifestyle involves both physical fitness and mental well-being. Maplewood offers a variety of resources to support residents in achieving their health goals.

Fitness Centers

For those looking to enhance their physical fitness, Maplewood provides several options:

LA Fitness

Located at 1940 County Road D East, LA Fitness offers amenities such as free weights, cardio equipment, an indoor pool, and group fitness classes. The facility operates Monday through Thursday from 5:00 AM to 11:00 PM, Friday from 5:00 AM to 10:00 PM, and weekends from 8:00 AM to 8:00 PM.

Anytime Fitness

Situated at 2515 White Bear Ave, Anytime Fitness provides 24/7 access to cardio equipment, free weights, and personal training services. This flexibility allows members to work out at their convenience.

Orangetheory Fitness

Located at 3095 White Bear Ave N., Orangetheory Fitness offers group workouts combining cardio and strength training with real-time heart rate monitoring. Classes are available Monday through Thursday from 5:00 AM to 8:00 PM, Friday from 5:00 AM to 7:00 PM, and weekends from 7:30 AM to 12:30 PM.

Mental Health Services

Addressing mental health is equally important. Maplewood hosts several reputable mental health clinics:

Maplewood Psychology

Established in 1984, Maplewood Psychology offers individual psychotherapy, relationship counseling, and psychological testing. They provide flexible scheduling, including evening and weekend appointments, with options for telehealth, telephone, and in-office sessions.

Summit Behavioral Health

Summit Behavioral Health provides integrated care combining therapy and medication management. They offer telehealth services and accept all major insurance plans, including Medical Assistance.

HealthPartners Clinic Maplewood

Located at 2165 White Bear Ave N., HealthPartners Clinic offers assessments, counseling, and treatment planning for various mental health conditions. Services are available for children, teens, adults, and seniors.

By utilizing these local resources, residents can take proactive steps toward achieving and maintaining overall health and wellness.